Blog Category - Supplements Page 3

Nov

Magnesium: a Mineral that Could Change Your Life

When you hear the word “magnesium”, what comes to your mind? You may know that it's a mineral and one that you’re supposed to be eating, but do you know how incredibly important this one nutrient is for good health? If you don’t, don’t feel bad...

Nov

Product of the Month! Pure Encapsulations Liver GI Detox

Are you thinking the same thing we are? Holy moly it's almost summer! Now before you start to panic, trust us when we say there’s still time to get in shape before we say goodbye to winter and hello to warmer months (and less clothing). And of course, we’re here...

Nov

there is an egg that is broken in half on a table

Vitamin D: Your Defense Against Winter Weight Gain

If there's one thing you need to pay attention to this winter, it’s vitamin D. The vitamin has a wide range of benefits from improving your bone health to decreasing your risk of heart disease to warding off depression to boosting your immune system. The benefits don&...

Nov

close up of Metasol low molecule weight dietary supplement label

Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)

There's a popular expression that says “summer bodies are made in the winter”. In simple terms, this means that if you want a rockin’ bikini bod come June, you need to start preparing for that body NOW. Instead of turning to comfort foods during the cooler...

Nov

there is a spoon with tumeric and a piece of ginger on it

Make Time for Turmeric: A Super Spice with Enormous Health Benefits

Turmeric is nothing new. In fact, the ancient spice dates back nearly 4,000 years to the Vedic culture in India. Indians have been using turmeric from everything to flavoring food to relieving gas to improving energy for thousands of years, but it's not until recently that...

Nov

Product of the Month! Go Bean Green Coffee Supplement

November marks the unofficial start of the holiday season. In addition to gratefulness and holiday cheer, there's also temptation (in the form of food and drinks) everywhere. We’re big believers in balance — focusing on your goals while allowing yourself a treat...

Nov

Product of the Month! CarbCrave Complex

Although the summer is not officially over until September 22nd, the fall is slowly creeping in. We know it's tempting to ease up on your diet plan and weight loss goals a little bit as the weather starts to cool down, but we’re here to help keep you on track.After al...

Nov

a blackboard with a chalkboard with the words stress and relax written on it

Cortisol Manager: Your Secret Weapon for Stress

Stress. It's an inevitable part of life. No matter what you do, you’re going to be affected by stress in some way. This stress can come from having too much on your plate; or from financial burdens. Or this stress may be perceived, meaning it comes from thou...

Nov

a close up of a container of powder with a scoop

The Power of Protein: Different Types of Protein Powder

Protein powders are perhaps one of the most popular supplements on the market; and there's a reason why - they’re an extremely convenient and portable way to add protein to any meal. You can throw some protein powder in a smoothie, stir it into oatmeal, or even...

Nov

Need Help Sleeping? Melatonin Has Your Back.

Insomnia - or an inability to fall asleep and/or stay asleep – is being recognized by the Centers for Disease Control and Prevention as a major public health concern. It's estimated that a whopping 50 to 70 million Americans have some type of sleep difficulty.N...

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