08
Feb
What Is the Keto Diet and Is It Right for You?
Learn what it's like to follow one of the most popular diets around and discover if its benefits make it worth trying for your weight loss and health goals.The Keto, or Ketogenic, diet has become one of the most popular diets for weight loss.It’s a low-carb diet tha...
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Feb
What Happens When You Get a PDO Thread Facelift
A PDO thread facelift helps you get rejuvenating results without going under the knife for a traditional faceliftPDO thread lifts have become an increasingly popular option for anyone looking for a light procedure to reduce signs of aging.The procedure is able to target a range...
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Feb
Benefits of the Paleo Diet: Does It Work For Weight Loss?
If you've been wondering if the Paleo diet is worth a try, here are some of the benefits of the Pale diet—and whether or not it actually works for weight loss.The Paleo diet—sometimes called the Caveman Diet—is all about eating in the way our ancestors di...
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Feb
Everything You’ve Been Wondering About the Celebrity Favorite PRP Facial
Get all the info you need about the PRP Facial that's a go-to for celebrities who want to retain their youthful glow and firmer skin.The PRP Facial—a.k.a.the Vampire Facial—isn’t anything new. As early as 2013 Kim Kardashian and a few other celebrit...
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Feb
Remember to Show Yourself Some Love On Your Weight Loss Journey
How to show yourself some love and appreciation while you get through the toughest times of losing weight. And make it easier to lose the weight you want.Valentines Day is just around the corner. And while we spend a lot of time thinking about how to show our love to those we ca...
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Feb
What Supplement Should You Take to Make Weight Loss Easier?
Diet and exercise always make the foundation, but sometimes you need an extra boost in the right direction. Here are some safe and effective supplements that make weight loss easier.When it comes to losing weight, it's natural to want to find options that make weight loss...
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Feb
How to stay motivated with slow weight loss
8 ways to stay true to your weight loss plan even when it gets tough. Using even a few of these tips will help you stay motivated with slow weight loss progress.Here's the truth: whether you want to lose 10 pounds or 40 pounds, weight loss never happens overnight.And it&rsq...
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Feb
Best Tips to Stay Active at Home
Not going to the gym doesn't have to stop you from exercising. You can have fantastic workouts and stay active at home with the right plan in place.Everyone has their opinion of what makes the best exercise. But the truth is—a lot of the claims that there’s a &...
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Feb
Expert Advice to Stay Healthy This Winter
Winter is here! This means cooler weather, flu season, and longer nights. Here are 5 expert tips to stay healthy this winter.While winter brings us a much-needed respite from the summer Arizona heat, it comes with some tradeoffs. Namely in the form of colds and the flu. More peo...
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Feb
Real Health Benefits of the Mediterranean Diet
Learn why the Mediterranean diet is one of the most popular diets for weight loss and health improvement.In countries like Spain, France, Italy, Morocco, Greece, and many others that line the Mediterranean sea, the Mediterranean diet has been the way of life for thousands of yea...
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