13
Aug
Keeping The Weight Off After Stopping GLP-1 Medications
One of the top concerns with stopping GLP-1 medications is rebound weight gain. As effective as they are, weight loss medications aren't a long-term solution for everyone. If you’ve decided to stop taking your medication due to nausea, side effects, or any other reaso...
View More06
Aug
The Fastest Way to Fade Sun Spots and Brighten Your Skin
Work all winter long to fade your sun spots, only to find that they return in the summer? Even if you layered on sunscreen, sit in the shade, and limit your time in the sun—pigmentation often returns. Sometimes after your very first time in the sun. If not preexisting sun s...
View More01
Aug
Now Open: Chandler’s New Destination for Tailored Medical Weight Loss Programs and Wellness Services
Real People. Real Results. Real Support. If you live in Chandler, Gilbert, Mesa, or nearby and you've been searching for a realistic way to lose weight—this is it. No complicated diets. No judgment. Just a trusted team and medically guided solutions that work. We&rsqu...
View More30
Jul
Effective Weight Loss Strategies After 45
Never had a hard time losing the few extra pounds you gain here and there, but now you can't get the weight off? As you enter your mid-40s, you may have a harder time losing weight. From the few extra pounds you gain during the holidays to any time you gain a bit of weight...
View More24
Jul
5-Minute Minimalist Anti-Aging Skincare Routine
If you've never been one to spend much time on your skincare routine or you prefer no makeup or light coverage, you may be unsure of how to transition your skincare products and makeup as your skin matures. With the right products, there’s no need for an extensive dai...
View More10
Jul
9 Unexpected But Exciting Side Effects of Weight Loss
Whether from GLP-1 or other medical weight loss solutions, as the number on the scale declines, you're likely to experience some unexpected but exciting side effects! Side effects are often referred to as negative, but they can be positive too. From increased energy to conf...
View More02
Jul
Skin SOS: Tips to Avoid Summer Sun Damage
We want you to get out and enjoy the Arizona summer, but we also want you to be safe! In addition to hydrating your body, you must protect your skin from the sun's UVA and UVB rays. Sun damage doesn’t just increase your risk of skin cancer, it breaks down collagen and...
View More25
Jun
Top 5 Med Spa Treatments For Men
Women aren't the only ones looking for non-surgical methods of slowing aging and improving their appearance. Yes, we call it “distinguished” when men display fine lines, but men experience ageism and insecurities too. Valley Medical Weight Loss and Med Spa is he...
View More19
Jun
How to Meal Plan Like a Pro!
It doesn't matter what we’re referring to, having a plan saves time, minimizes stress, and increases the likelihood of success. This approach rings true when mapping out your weekly recipes. We understand how busy you are and that you may be planning meals for family...
View More11
Jun
Hydration Tips: Staying Hydrated in Arizona This Summer
Arizona summers are the best time of the year, but the heat is extreme. The more time you spend outside and the more rigorous the activity, the more important it is to hydrate your body. Increasing your water intake, consuming hydrating foods, and increasing electrolytes reduces...
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