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May
Magnesium: a Mineral that Could Change Your Life
When you hear the word “magnesium”, what comes to your mind? You may know that it's a mineral and one that you’re supposed to be eating, but do you know how incredibly important this one nutrient is for good health? If you don’t, don’t feel bad...
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May
Product of the Month! Pure Encapsulations Liver GI Detox
Are you thinking the same thing we are? Holy moly it's almost summer! Now before you start to panic, trust us when we say there’s still time to get in shape before we say goodbye to winter and hello to warmer months (and less clothing). And of course, we’re here...
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May
Vitamin D: Your Defense Against Winter Weight Gain
If there's one thing you need to pay attention to this winter, it’s vitamin D. The vitamin has a wide range of benefits from improving your bone health to decreasing your risk of heart disease to warding off depression to boosting your immune system. The benefits don&...
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May
Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)
There's a popular expression that says “summer bodies are made in the winter”. In simple terms, this means that if you want a rockin’ bikini bod come June, you need to start preparing for that body NOW. Instead of turning to comfort foods during the cooler...
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May
Make Time for Turmeric: A Super Spice with Enormous Health Benefits
Turmeric is nothing new. In fact, the ancient spice dates back nearly 4,000 years to the Vedic culture in India. Indians have been using turmeric from everything to flavoring food to relieving gas to improving energy for thousands of years, but it's not until recently that...
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May
Product of the Month! Go Bean Green Coffee Supplement
November marks the unofficial start of the holiday season. In addition to gratefulness and holiday cheer, there's also temptation (in the form of food and drinks) everywhere. We’re big believers in balance — focusing on your goals while allowing yourself a treat...
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May
Product of the Month! CarbCrave Complex
Although the summer is not officially over until September 22nd, the fall is slowly creeping in. We know it's tempting to ease up on your diet plan and weight loss goals a little bit as the weather starts to cool down, but we’re here to help keep you on track.After al...
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May
Cortisol Manager: Your Secret Weapon for Stress
Stress. It's an inevitable part of life. No matter what you do, you’re going to be affected by stress in some way. This stress can come from having too much on your plate; or from financial burdens. Or this stress may be perceived, meaning it comes from thou...
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May
The Power of Protein: Different Types of Protein Powder
Protein powders are perhaps one of the most popular supplements on the market; and there's a reason why - they’re an extremely convenient and portable way to add protein to any meal. You can throw some protein powder in a smoothie, stir it into oatmeal, or even...
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May
Need Help Sleeping? Melatonin Has Your Back.
Insomnia - or an inability to fall asleep and/or stay asleep – is being recognized by the Centers for Disease Control and Prevention as a major public health concern. It's estimated that a whopping 50 to 70 million Americans have some type of sleep difficulty.N...
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