22
Dec
Valley Medical Weight Loss Programs that Help You Shed Pounds
When it comes to weight loss, there is no “one size fits all” approach. Everyone puts on the pounds in different ways and for different reasons, and it takes a unique strategy to shed them. At Valley Medical Weight Loss, we offer a number of different plans and option...
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Dec
Should I Talk to My Weight Loss Doctor About Phentermine?
For many people, the toughest part about losing weight is controlling their appetites. It is hard to ignore a grumbling tummy and even harder to ignore a persistent craving, but getting a hold on your appetite is one of the most important keys to reaching and maintaining a health...
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Dec
Pure Green Coffee Beans and Weight Loss
Green is probably not the color you normally associate with coffee, but raw, unroasted coffee seeds are actually a golden-green shade. Typically, these beans, technically the seeds of Coffee fruits, are dried, roasted and brewed into your cup of morning joe, but the extract of th...
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Dec
Weight Management and Genetics: Matching your Diet with your DNA
Many people struggle with a frustrating cycle of shedding pounds only to gain them all back later. If you are stuck in this cycle, you may try one of the thousands of diets on the market today, but how do you know the results will be any different? How can you tell which one will...
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Dec
Does Your Child Need a Weight Loss Program? The Long-term Dangers of Childhood Obesity
In the last three decades, rates of childhood obesity have almost tripled. This alarming rate has lead researchers to question how the issue will affect the health of today's obese children in the future and the consequences the epidemic will have on overall public health...
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Dec
Can Acupuncture Help You Lose Weight?
Acupuncture is an ancient practice with origins in China, but it has recently become a popular treatment for Westerners seeking to lose weight and treat a number of ailments. It has now been increasingly embraced by practitioners in the West interested in its ability to alter the...
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Dec
Our 5 Favorite Apps for Losing Weight
Your smartphone can do more than send emails, ensure you never get lost again and text your friends. It can now help keep you in shape, thanks to the huge number of apps dedicated to fitness and healthy eating. They can motivate you, help you make better choices at the grocery st...
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Dec
Burn Calories Without Burning Your Budget
Getting a million-dollar body doesn't have to break the bank, and you can get great results without flashy workout equipment, an expensive gym membership or fancy health foods. If you want to trim your waistline while growing your bank account, try these low-cost ways to bu...
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Dec
Healthier Alternatives to Butter for Baking
It is said that baking feeds the soul in addition to the belly, but baked goods loaded with buttery goodness can make the scale spike and cause a host of health issues. Reducing the amount of butter you use in the kitchen or eliminating it entirely can significantly cut the amoun...
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Dec
Choosing the Best Weight Loss Program for You
Millions of people eagerly sign up for weight-loss programs every year, and unfortunately, a large percentage of them fail to lose weight and keep it off. The reason often has little to do with willpower or motivation. Instead, many people fail to shed pounds because they attempt...
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