Blog Category - Weight Loss

Dec

Medical Weight Loss Centers: What Are They and How Do They Optimize Health and Weight Loss

In addition to how overwhelming it is to decide which diet to try next, diets don't work. Thanks in great part to Semaglutide, an increasing number of those trying to lose weight are turning to medical weight loss centers.If you’ve grown tired of the deprivation and...

Dec

Should You Purchase Semaglutide From a Med Spa?

Valley Medical Weight Loss and Med Spa is a medical spa, but we provide physician-supervised health and aesthetic solutions. This is a defining difference when speaking of your health and safety. Let's dive into why you shouldn’t purchase your Semaglutide from a med s...

Dec

Tips For Sustainable Weight Loss Motivation

Whether it's baby weight, gradual weight gain, or weight you’ve been struggling to lose for years—maintaining motivation is challenging. You might start out strong, but standard deprivation diets leave you feeling drained. And it’s challenging to fit worko...

Dec

a close up of a woman measuring her waist with a tape

What Are Lipotropic Injections and How Do They Benefit Weight Loss?

Also known as MIC injections or lipo injections, lipotropic injections are a blend of vitamins, amino acids, and essential nutrients. The injections are used to help the body burn fat, detoxify the liver, boost energy levels, and more.B vitamins are the shining star of these wee...

Dec

close up of a woman's lower legs standing on a scale

Weight Loss Program Duration and Factors

Maintaining an ideal body weight range comes easier to some than others. If you are considered “overweight” or “obese”, weight loss can be tough, regardless of where you are on your journey.Living at a higher weight means you're at a higher risk for...

Dec

woman in a black sports bra top and white towel looking at her cell phone

Fitness Apps: Your Virtual Accountability Partner

A roundup of our favorite fitness apps to help you achieve your goalsDid you know that people who keep a regular food journal are more successful at meeting their weight loss goals than people who don't? One study published by Kaiser reported that those who wrote down what...

Dec

a woman with a surprised look on her face and hands out to sides

Choosing the Right Weight Loss Clinic

When choosing the right weight loss clinic, you need to ask yourself: What makes one clinic better than the other? Do I follow the recommendations of family or friends? Do I look at results from strangers claiming to be legitimate reviewers on the Internet? In short, you need to...

Dec

sliced meat on a platter with other dishes of food

How to Stick to Your Weight Loss Goals Through the Holiday Season

Sticking to your weight loss plan is hard no matter what time of year it is-the holidays can make it even more challenging. Here's how to overcome the temptation to throw your diet out the window and instead stick to your weight loss goals while enjoying the occasiona...

Dec

someone is eating a salad with a knife and fork on a plate

5 Effective Diets for Weight Loss

Learn 5 effective diets for weight loss so you can better understand which diet might be better for your weight loss goals.With so many diets out there, you may wonder: Which diets truly work? It seems like every week there is a new fad diet and a lot of hype around a &ldq...

Dec

a woman laying down with a cucumber on her face in spa 2

6 Benefits of Weight Loss: How Losing Weight Makes You Healthier

While looking and feeling more like yourself is one major reason you may have decided to lose weight, your overall health drastically improves. Learn six of the ways losing weight makes you healthier.Although much of the focus on weight loss is on our outward appearance, losing...

1 2 ... 15 16 Next

First Name* This field is required.

Last Name* This field is required.

Email* This field is required.

Area of Interest* This field is required.

Questions / Comments

This field is required.

Submit