08

Feb

there is a glass cup of water with a leaf in it

Beyond Your Breath: Health Benefits of Peppermint

December is the season to be jolly - it's also the season where peppermint pops up all over the place. Sure, mint is a delicious addition to your favorite treats, but did you ever stop and think about the health benefits that come along with the powerful herb?Benefit...

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08

Feb

bottle Metasol low molecule weight dietary supplement

Product of the Month! Metasol ™ Low-Molecular-Weight Lychee Polyphenol (Oligonol®)

Back by popular demand, this month's FREE product to go along with our monthly special, which includes:Physician Consult & Weekly Weigh-ins Meal Plans FDA Approved Medications MetaBlast Supplements Craveaway Supplements Weekly Upgraded Injection of B-12 Bi-Weekly...

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08

Feb

pumpkin butter in a bowl surrounded by small pumpkins and leaves

Recipe Makeover: Healthy Pumpkin Mousse

A lot of people put their weight loss goals off for the holidays and succumb to a weight gain that they feel is “inevitable”, but don't let that be you! Sure, it’s easy to say that you’ll get on track after the holidays; that you’ll really buck...

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08

Feb

a heart beat line with a green heart on it

Is Weight Loss the Answer for Atrial Fibrillation (AFib)?

Right now, it's estimated that 2.7 to 6.1 million people have atrial fibrillation, or AFib, a type of irregular heartbeat. When someone has AFib, the beating of the upper chambers of the heart, called the atria, is irregular and the blood doesn’t pass from the upper c...

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08

Feb

a close up of a bottle of go bean energy

Product of the Month! Go Bean Green Coffee Supplement

November is here, which means it's the unofficial start of the holiday season. The next 2 to 3 months are certainly going to be a test of your willpower and strength, but we know that you can handle it!This month, our monthly special product was chosen specifically to help...

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08

Feb

three halloween jack o lanterns and the words Happy Halloween

Use Caution: Halloween Safety Tips for You and Your Family

You know us for being all about weight loss - but did you know that we're also all about family? Tomorrow is Halloween. It’s a time for fun, candy, tricks, and treats. The night is full of excitement, especially for young children who immerse themselves int...

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08

Feb

there is a bowl of chili and avocado with a spoon

Recipe: Sweet Potato Pumpkin Chili

The cooler weather is coming and that means a yearning for comfort foods! You know what we're talking about - those warm, hearty meals that are sure to make your pants a little tighter, right? Not necessarily!What if we told you you could enjoy comfort food this fall...

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08

Feb

there is a glass of liquid with a slice of orange in it

Too Sweet to Be True: Diet Soda May Stall Weight Loss

If you've made the switch to diet soda in an attempt to lose weight, you’re not alone. Approximately one-fifth of the U.S. population consumes diet drinks on any given day; however, diet soda, which replaces sugar with artificial sweeteners, may be doing more har...

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08

Feb

there are a lot of apples that are lined up on a table

An Apple a Day: Seven Health Benefits of Apples

Once October rolls around, the world tends to put pumpkin on a pedestal. Pumpkin is wonderful - it's healthy and so delicious – but what apples? They need some fall lovin’ too!You’ve probably heard the phrase “an apple a day keeps the doctor a...

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08

Feb

there are two cups of coffee on a table with a spoon

Ditch the Sugar: Homemade Pumpkin Spice Latte

It's October and that means pumpkin-flavored everything EVERYWHERE. Real pumpkin is full of healthy nutrients, like vitamin A and fiber, but unfortunately, most of these pumpkin flavored treats are made with artificial flavors and colors that are a far cry from the real thi...

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