23
Oct
Health and Wellness Resolutions For 2025
It's an exciting time, as mental health, whole-body health, and personalized health and nutrition are of increased priority. As such, it’s shifting the goals people set year-round and at the end of each year. If you are looking to set a few health and wellness resolut...
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Oct
Treating Semaglutide Skin Sagging on The Face, Butt, and Body
In the excitement of finally identifying a safe, effective, and sustainable means of shedding your excess weight, you may find yourself self-conscious about your sagging skin. Often referred to as “Ozempic face”, “Ozempic butt”, and “Ozempic body&rdq...
View More23
Oct
How The O-Shot Enhances Women’s Pleasure in Every Season of Life
The statistics are shocking, and not something we hear about enough. Aside from the fact that 22% of women have never achieved orgasm, those who do only orgasm 31% to 40% of the time. Add to this how libido and sensitivity change in different seasons of life. These numbers aren&r...
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Oct
Ageless Beauty: Tips for Aging with Confidence and Grace
As the first signs of physical aging begin to show, you may find yourself struggling to maintain confidence. This is understandable, as ageism is real. However, we're amid a cultural shift. We’re living longer, with a higher quality of life. We have shining examples o...
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Sep
Should You Take Vitamins or Are They A Waste of Money?
There's always a trending must-have supplement for immunity, brain health, longevity, or anti-aging. If you follow all the supplement trends, you’ll be taking handfuls of vitamins each day. Even the options in daily multivitamins are overwhelming. On the flip side, so...
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Sep
Is Stress Why You’re Aging Prematurely?
The team at Valley Medical Weight Loss and Med Spa advocates for aging with grace. We know that today's 40 isn’t your mom, dad, or grandparents’ 40. That 50 is the new 30. That life doesn’t stop at menopause, andropause, or retirement. That people are livi...
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Sep
How Semaglutide Is Inspiring Personalized Nutrition
Semaglutide isn't just revolutionizing the weight loss industry, as it’s killing many of the core nutrition myths of diet culture. With patients consuming fewer calories, many are becoming more intentional with their food choices. By this, we aren’t referencing...
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Sep
Everything You Need to Know About The Nefertiti Neck Lift
The Nefertiti Neck Lift was named after the 14th-century Egyptian Queen Nefertiti, who was renowned for her beauty. This includes her elongated neck and sculpted jawline. While fine lines and facial wrinkles are one of the top aesthetic concerns, a drooping jawline is also high o...
View More27
Aug
Managing Menopause-Related Skin Changes With HRT and Tailored Skincare
If you're nearing or over 50 and your skin is starting to look and feel different or age more rapidly, it may be more than standard aging. It may be a symptom of perimenopause. For some women, menopause skin changes are some of the first symptoms they notice. If not identif...
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Aug
Combining PRP and Nutrafol For Maximum Hair Growth
Regardless of your gender or age, thinning hair, a receding hairline, and patterned balding can leave you feeling self-conscious. If you're looking for a non-surgical method of stimulating regrowth, there are exciting new advances. At the top of our list is the combination...
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